“If you don’t have time to read, you don’t have the time (or the tools) to write. Simple as that.”
Stephen King said that.
To grow as a writer, it’s critical to read.
A lot.
What’s more, reading will help you feel less stressed and help you live longer.
Who knew?
Here are six science-backed reasons why you should read more books:
- Reading books reduces stress by 68% (wow!). Reading is shown to be more effective than sleep or exercising.
- Reading books develops stronger analytical skills (necessary skills for writers).
- Reading books improves memory and concentration (important for writers!)
- Reading books expands your vocabulary and improves your writing skills.
- Reading books reduces the likelihood of developing Alzheimer’s and Dementia.
- Reading books increases longevity. A Yale University study indicated reading 30 minutes/day increases your lifespan by a whole two to three years!
Motivation to read more!
But, you might ask, how do I fit reading into my increasingly busy life?
Three tips:
1. Read every day. Make it a habit.
I read for 30 minutes every night. It’s part of my routine and has been for as long as I can remember. Fit it into your day in a way that works for you.
2. Start with 15 minutes per day and grow it to 30 minutes.
If reading isn’t part of your daily routine start with a manageable time frame so you set yourself up for success.
3. Listen
Pop in your AirPods whole you’re cooking, walking, doing laundry, or any house chore that allows you to listen with focus.
Get reading (and writing) today!
And…
…If you want to avoid the slush pile and end up in readers’ hands, grab my free guide: 7 reasons Your Book Was Rejected right here.
